Monday, July 12, 2004

This weekend was a blast! Lots of sun, low-carb, swimming, and running.

Saterday I ran 2.5 miles at a 10 min pace, felt great! AND my shin splints didn’t hurt to bad on Sunday which I was really surprised. Maybe they are getting better!
Also swam Saterday and Sunday for a few laps, nothing crazy, but better then nothing. Sunday was a lazy day, chilled in the pool and BBQ’d a early dinner at about 3:30. It was just an awesome day out. Today if the weather holds out I am hoping to log another 2.5 miles, then maybe shoot for 3 miles the next time depending upon how I feel. I would love to be able to do 3 miles, Its just a huge stepping point for me. Plus, maybe I can do my first 5k! http://www.burm.net